Neuroplasticity & Neurogenesis: the Keys to Higher Consciousness and Aging Gracefully

Neurogenesis and neuroplasticity are the keys to higher consciousness, optimal performance and aging gracefully
Lions Mane Mushroom
The brain has over 100 billion neural cells
Chronic pain is the result of negative neuroplasticity
Doing things you enjoy each day supports positive neuroplasticity
The aging brain can regenerate
Turmeric Curcumin
Novel and numinous experiences stimulate the formation of new neurons and synaptic connections